Pram Walks

Got a baby?  Got a buggy? 

Do you want to:

• Get back into shape?
• Meet other people?
• Get out of the house?
• Settle your baby?

Yes!...then come and join our FREE pram walks!

Our qualified walk leaders will advise you on how quickly to walk; you’ll start gently, building up pace with more experience.

Why Walk?

• It increases your self esteem and boosts your energy levels
• It improves yours and your baby’s sleep pattern
  
• It improves your cardiovascular fitness, assists weight loss and tones your muscles
  
• It is also proven to reduce feelings of depression and anxiety...so you’ll soon look and feel great!
  

Walks Meet Every Monday at 10.45am for an 11am Start:

North Guildford Children’s Centre,
Hazel Avenue, Bellfields, GU1 1NR.
Tel: 01483 566589

Woking Children’s Centre,
Blackmore Crescent, Sheerwater, GU21 5NZ .
Tel: 01483 730517

No need to book* – just turn up on the day! Walks last up to an hour and we finish with a cup of tea and a chat!

*New walkers just need to complete a simple health questionnaire on arrival.